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Girls Gratitude Journal: 100 Days To Practice Mindfulness With Prompts, Fun Challenges, Affirmations, and Inspirational Quotes for Kids in 5 Minutes a

by Scholastic Panda Education

A 100-day journal built around gratitude and reflection

Regular price $17.68 USD
Regular price $22.10 USD Sale price $17.68 USD
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Paperback New English

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AlbakiReads Editorial

A 100-day journal built around gratitude and reflection

This children’s journal combines brief daily writing prompts with kindness and memory-making challenges, coloring pages, affirmations, and inspirational quotes. Its activities center on gratitude, mindfulness, feelings, and a growth mindset, giving the journal several ways to engage with those subjects rather than relying on the same page format throughout. The publisher also lists a guided meditation audio as part of the package. At 108 pages, the paperback is organized as a hands-on activity book for a sustained daily practice, with space for both written reflection and drawing.

Good fit for readers who enjoy

  • Children around ages 8–12 interested in journaling and reflection
  • Families seeking guided activities about gratitude, mindfulness, or emotions
  • Young writers who enjoy combining prompts with coloring and challenges

Themes

GratitudeMindfulnessKindnessEmotional reflectionGrowth mindset

Based on publisher information and book metadata.

Book overview

Help your child cultivate mindfulness and an attitude of gratitude to build their confidence with this gorgeous and empowering journal.

This wonderful self exploration journal has over 100 days of unique kindness challenges, memory-making challenges, and reflective journal prompts to help kids ages 8-12 and even young women foster a personal growth mindset and explore their deepest feelings for a lifetime of thankful and happy hearts!

***Now includes a 7-minute guided meditation for girls audio!***

Practicing gratitude daily is an amazing habit to start, which is why we created an engaging, yet minimalist format filled with adorable coloring pages and thought-provoking mindfulness exercises .

But don't take our word for it - Research shows that journaling about what you are grateful for can increase your long-term happiness!

A child with a growth mindset:

- Is excited to take on new challenges

- Loves learning new things

- Values improvement over perfection

Why You'll Love this Book
  • Careful Selection of Beautiful and Empowering Affirmations and Motivational Quotes - To Promote Mindfulness and Positivity
  • Contains 100+ Pages of High-Quality Paper - A Perfect 7.5 x 9.25" Page Size
  • Boost Happiness - Helps Kids Let Go of Stress, Manage Their Emotions, Calm Their Mind, and Become More Confident
  • Fun Coloring Pages - For Doodling and Letting Their Inner Artist Shine
  • Makes a Heartfelt Present - For Birthdays, Christmas, Easter and More
  • Tons of Interactive Exercises - To Help Kids Confront Their Feelings
  • Growth Mindset Read Alouds - An Excellent Way to Think of Failing and Challenges as a Way to Grow
  • Premium glossy cover - Cover is Full Color Print. Interior Pages are Black and White So We Can Offer a Great Price

If you've struggled to find a high-quality, unique gratitude journal in books where each page is NOT the same, look no further - This gratitude journal notebook age 8-12 old has just what you're looking for and more!

So what are you waiting for? Help your child confidently begin each day with a thankful heart and on the right note.

Don't forget to grab a copy for a friend and share in the journey together!

Shipping & returnsShipping options, delivery timing, and our return policy.

In-stock items normally dispatch within 1–2 business days. The ZIP-code estimator on this page is informational only; the final shipping method, price, and availability are confirmed at checkout for your full order.

For the initial delivery estimate we use these transit windows after dispatch: Standard 5–8 business days, Expedited 2–4 business days, and Priority 1–2 business days. Holiday delays are not included.

Eligible items can be returned within 30 days in accordance with our return policy.

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