Get Your Life Back: A Step-By-Step Recovery Guide for Chronic Fatigue Syndrome
Regular price
$30.06 USD
Regular price
$50.10 USD
Sale price
$30.06 USD
Unit price
per
You save $20.04 USD (40%)
In stock — Ships within 1–2 business days
Format
Print Book
Currently viewing
Paperback
$30.06 USD
$50.10 USD
Secure CheckoutYour data is protected
Fast U.S. ShippingShips within 1–2 business days
Authentic Titles100% Genuine Books
Book Overview You're living in a body that no longer feels like your own. Doctors shrug. People don't get it. Some say you're lazy. And the life you us...
You're living in a body that no longer feels like your own. Doctors shrug. People don't get it. Some say you're lazy. And the life you used to live feels like a distant memory. You didn't choose this battle, but you're living it every day. The exhaustion, the fear, the isolation-and none of it is fair. You've probably been told to "just rest," "think positively" or "push through" more times than you can count. It's time for change.
In Get Your Life Back: A Step-by-Step Recovery Guide for Chronic Fatigue Syndrome, CFS recovery specialist and former sufferer, Toby Morrison cuts through the noise with a guide that's honest, practical, and refreshingly real. No miracle cures or fluffy promises. Just a proven roadmap from years of helping thousands reclaim their energy, their identity, and their lives. Discover how to:
- Build your baseline
- Stop the push-crash cycle once and for all
- Reduce symptoms
- Reset your nervous system
- Progress physically and cognitively without feeling worse
- Integrate nutrition and movement without exhaustion
- Set healthy boundaries and manage interpersonal relationships
- Rewire unhelpful mental patterns and stabilize your wellbeing
- Integrate back into life and live with confidence
With straight talk, real-life stories, guidance for loved ones, and the kind of empathy that only comes from lived experience, Toby shows you that recovery isn't only possible-but it happens all the time. Whether you're newly diagnosed, lost in the chaos, or have struggled for years, this book gives you the tools, the support, and the confidence for recovery.
It is possible to get your life back.
Book Details Format: Paperback | Publisher: INDEPENDENT CAT | ISBN: 0648938662
FormatPaperback
ISBN0648938662
EAN9780648938668
PublisherINDEPENDENT CAT
Publication Date2026-04-20
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight1.02 Pounds
Length9.0 Inches
Width6.0 Inches
Height0.77 Inches
Shipping & Returns Fast, reliable shipping and easy returns on eligible items.
Most orders ship within 1–2 business days with fast, reliable U.S. delivery.
Eligible items can be returned within 30 days in line with our store return policy.
Why shop with AlbakiReads
Fresh Inventory from Major Publishers
Sourced through trusted book distributors, with fresh titles added regularly.
Secure Checkout
Your payment information is encrypted and protected every step of the way.
Fast U.S. Shipping
Most orders ship within 1–2 business days.
Books for Every Kind of Reader
From page-turners to timeless classics—find your next favorite read.
