all Products Anxieties & Phobias Self-Help

Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods [Standard Large Print 16 Pt Edi

Allott, Kristen

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Paperback

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Everyone's heard the old adage, ''You are what you eat.'' But when it comes to anxiety, research now shows that nutritional factors often underlie the anxious thoughts and feelings we have every day. In this powerful workbook, readers will discover the importance of protein and glucose control, and how they can use potent brain-fueling foods to overcome anxiety, worry, and fatigue for good.

Accessories:

No Accessory

Publisher

READHOWYOUWANT

Bisac Major Subject

Self-Help

Bisac Minor Subject

Anxieties & Phobias

Binding Type

Paperback

Country Of Origin

Number Of Units

Length

9.21 Inches

Barcode Indicator

EAN

Width

6.14 Inches

Publication Date

2021-03-08

Height

0.96 Inches

ISBN 10

0369373332

Weight

1.07 Pounds

Book EAN

9780369373335

Target Audiance

Adults

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Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods [Standard Large Print 16 Pt Edi