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  • Book cover of Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods [Standard Large Print 16 Pt Edi by Allott, Kristen
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Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods [Standard Large Print 16 Pt Edi

by Allott, Kristen

Anxieties & Phobias Large Print Books Self-Help
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Book Overview Everyone's heard the old adage, ''You are what you eat.'' But when it comes to anxiety, research now shows that nutritional factors often...
Everyone's heard the old adage, ''You are what you eat.'' But when it comes to anxiety, research now shows that nutritional factors often underlie the anxious thoughts and feelings we have every day. In this powerful workbook, readers will discover the importance of protein and glucose control, and how they can use potent brain-fueling foods to overcome anxiety, worry, and fatigue for good.
Book Details Format: Paperback | Pages: 386 | Language: English | Publisher: READHOWYOUWANT | ISBN: 0369373332
FormatPaperback
Pages386
LanguageEnglish
ISBN0369373332
EAN9780369373335
PublisherREADHOWYOUWANT
Publication Date2021-03-08
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight1.07 Pounds
Length9.21 Inches
Width6.14 Inches
Height0.96 Inches
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