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  • Find Your Calm: A Mindful Approach To Relieve Anxiety and Grow Your Bravery
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Find Your Calm: A Mindful Approach To Relieve Anxiety and Grow Your Bravery

by Garcia, Gabi

Children's Ages 9-12 Hardcover Books Juvenile Fiction Kids Books
$22.01 USD
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Book Overview "Anxiety can feel big and powerful. It can show up suddenly, without warning."For many kids, it can be overwhelming.Anxiety is not just a...

"Anxiety can feel big and powerful. It can show up suddenly, without warning."

For many kids, it can be overwhelming.

Anxiety is not just a cognitive experience. When children feel anxious, their bodies respond physically to a perceived threat. They need to feel a sense of safety before being able to figure out what to do next.

Your child can follow along as the young narrator practices what helps her so that anxiety doesn't take over.

Find Your Calm is a wonderfully accessible book that teaches children how to tap into their sense of safety when anxiety sends a false alarm, so they can find their calm. Includes simple activities for them to practice.

Book Details Format: Hardcover | Pages: 36 | Language: English | Publisher: GABI GARCIA BOOKS | ISBN: 1949633136
FormatHardcover
Pages36
LanguageEnglish
ISBN1949633136
EAN9781949633139
PublisherGABI GARCIA BOOKS
Publication Date2020-04-21
EditionIllustrated
AccessoriesNo Accessory
ConditionNew
Product TypeHARD COVER BOOKS
Age Group9-12 years
Weight0.7 Pounds
Length8.5 Inches
Width8.5 Inches
Height0.25 Inches
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