{"product_id":"fibromyalgia-freedom-your-essential-cookbook-meal-plan-relieve-pain-clear-brain-fog-fight-fatigue-9781623159146-new","title":"Fibromyalgia Freedom!: Your Essential Cookbook and Meal Plan to Relieve Pain, Clear Brain Fog, and Fight Fatigue","description":"\u003cp\u003e\u003cb\u003eFight fibro the natural way--with food.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThere's a vital connection between what you eat and how you feel. \u003ci\u003eFibromyalgia Freedom!\u003c\/i\u003e helps you manage your fibromyalgia naturally by taking control of your nutrition. This gourmet meal plan targets pain, lethargy, indigestion, and cognitive \"brain fog,\" so you can find relief--and still eat well.\u003c\/p\u003e\u003cp\u003eThe 4-stage plan starts you on a targeted diet, removing problematic foods to give your body a chance to heal. Over 110 recipes give you lots of engaging options to further reduce fibromyalgia symptoms. The recipes are brain- or immunity-boosting, and many are free of gluten, dairy, or allergens like nuts.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eFibromyalgia Freedom!\u003c\/i\u003e, you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e4-week meal plan\u003c\/b\u003e--Address fibromyalgia symptoms in four stages: Pain Management, Gaining Energy, Fighting Brain Fog, and Promoting Healthy Digestion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e110+ nourishing recipes\u003c\/b\u003e--Enjoy Thai Coconut Milk Soup, Crispy Baked Parsnip Fries, Italian-Style Meatballs, Creamy Chocolate Mousse, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSymptom tracking\u003c\/b\u003e--Regain control of your health using a guided tracking strategy, made easy with charts for your symptoms, foods, and weekly progress.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis holistic approach to fibromyalgia treatment will put you on the path to a more stress-free and symptom-free life.\u003c\/p\u003e","brand":"ROCKRIDGE PR","offers":[{"title":"New","offer_id":67612435939618,"sku":"9781623159146-new","price":14.62,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/4755\/5618\/files\/9781623159146.jpg?v=1793081467","url":"https:\/\/www.albakireads.com\/products\/fibromyalgia-freedom-your-essential-cookbook-meal-plan-relieve-pain-clear-brain-fog-fight-fatigue-9781623159146-new","provider":"AlbakiReads","version":"1.0","type":"link"}