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Everyone Has a Dinosaur: Guidebook: Understanding our extraordinary brain-body-heart connection

by Linda Ness

A metaphor-based guide to children’s emotions

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Awards & Recognition

  • Critical praise

    Recommended by Karen Nancarrow

    Karen Nancarrow recommends the guidebook for parents, educators, and leaders supporting children with their emot...

AlbakiReads Editorial

A metaphor-based guide to children’s emotions

Using a dinosaur, an owl and a heart as memorable models, Linda Ness and Cherry Muir explain how the developing brain processes emotion and connects with the body. This companion to the children’s storybook *Everyone Has a Dinosaur* is aimed at adults supporting children through feelings that can be difficult to express. It brings together neuroscience, the Triune Brain Theory, co-regulation strategies and tools described for developmental stages from infancy through adolescence. The emphasis is on understanding children and helping adults respond to their emotional needs.

Good fit for readers who enjoy

  • Parents and caregivers seeking approaches to supporting children’s emotions.
  • Educators and professionals interested in co-regulation and child development.
  • Adults looking for a companion guide to *Everyone Has a Dinosaur*.

Themes

Children’s emotional developmentBrain-body connectionCo-regulationCaregiving and education

Based on publisher information and book metadata.

Book overview

What if understanding a child's emotions could begin with a DINOSAUR, an OWL, and a HEART?

Emotional outbursts. Sleepless nights. Big feelings with no words. Every parent, teacher, or caregiver has felt the weight of trying to guide a child through these moments. A companion to the children's storybook EVERYONE HAS A DINOSAUR, this guidebook offers a practical, science-backed path forward.

Rooted in neuroscience and grounded in the Triune Brain Theory, co-authors Linda Ness and Cherry Muir use three simple, memorable metaphors to explain how the developing brain processes emotion:

- The DINOSAUR - the instinctual Protector
- The OWL - the thoughtful Thinking Manager
- The HEART-in-the-brain - the emotional Maestro connecting brain and body

This book is about understanding children-not fixing them. It empowers adults by providing clear insights, co-regulation strategies, and tools for every developmental stage, from infancy to adolescence. Parents, caregivers, educators, and professionals will find the resources needed to create calmer homes, stronger bonds, and more emotionally resilient kids.

When we co-regulate with children, we help them thrive-one heartbeat at a time.

I highly recommend this guidebook for parents, educators, and leaders looking to support children in understanding and managing their emotions with confidence and care."

Karen Nancarrow, Educational Support Program
Professor Conestoga College
XCFounder, Indigo Tutoring and Consulting

EveryoneHasADinosaur.com
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