{"product_id":"everyday-self-care-plan-simple-habits-reclaim-your-energy-joy-simple-self-care-habits-help-busy-wome-9798285341536-new","title":"The Everyday Self Care Plan: Simple Habits to Reclaim Your Energy and Joy: Simple Self-Care Habits to Help Busy Women Reclaim Their Energy, Joy, and B","description":"\u003cb\u003eSelf-Care That Works\u003c\/b\u003e\u003cb\u003eA Real-Life Workbook for Women\u003c\/b\u003e\u003cp\u003eYou're always doing everything for everyone else, but what about you?\u003c\/p\u003e\u003cp\u003eThis is not your typical self-care fluff. \u003cb\u003eIt is the workbook for women\u003c\/b\u003e who want to feel better, think clearer, and reclaim their energy without adding more stress to their to-do list.\u003c\/p\u003e\u003cp\u003eInside, you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBite-sized, practical activities you can do in 10 minutes or less\u003c\/li\u003e\n\u003cli\u003eReal-life strategies for setting boundaries, managing stress, and building habits that stick\u003c\/li\u003e\n\u003cli\u003eGentle reflection prompts and creative self-care challenges\u003c\/li\u003e\n\u003cli\u003eWorksheets, trackers, and checklists to help you stay consistent-even on hectic days\u003c\/li\u003e\n\u003cli\u003eWhether you're a student, a stay-at-home parent, juggling a career, caregiving, family, or all of the above, this workbook helps you make space for \u003ci\u003eyou\u003c\/i\u003e-without guilt.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"INDEPENDENTLY PUBLISHED","offers":[{"title":"New","offer_id":51543443898658,"sku":"9798285341536-new","price":24.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/4755\/5618\/files\/9798285341536.jpg?v=1776380124","url":"https:\/\/www.albakireads.com\/products\/everyday-self-care-plan-simple-habits-reclaim-your-energy-joy-simple-self-care-habits-help-busy-wome-9798285341536-new","provider":"AlbakiReads","version":"1.0","type":"link"}