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The Essential Guide to Optimizing ADD/ADHD Treatment

by Austin Tallman

A data-tracking framework for individualized ADHD treatment discussions

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Paperback New English

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AlbakiReads Editorial

A data-tracking framework for individualized ADHD treatment discussions

Austin Tallman presents ADHD treatment as an individual process that can be examined through day-to-day data rather than a single universal formula. The guide lays out a step-by-step method for using Microsoft Excel and basic statistical functions to track symptoms alongside factors such as lifestyle habits. It addresses both non-medication approaches, including lifestyle changes, and ways to examine how medication works for a particular person. Framed around building a customized plan from personal observations, the book also extends its approach to parents gathering information about a child’s ADHD treatment. Access to Microsoft Excel is recommended to use the method fully.

Good fit for readers who enjoy

  • Adults with ADHD interested in systematically tracking symptoms and lifestyle factors
  • Parents seeking a structured way to document a child’s ADHD treatment patterns
  • People using, considering, or avoiding ADHD medication who want an individualized framework

Themes

ADHD managementPersonalized treatmentSymptom trackingLifestyle factorsMedication effectiveness

Based on publisher information and book metadata.

Book overview

Written by a lifetime sufferer of inattentive type ADHD, The Essential Guide to Optimizing ADD/ADHD Treatment presents a new and innovative approach to treating ADHD. Instead of pushing a "one size fits all" solution, the book teaches the reader how to investigate and optimize treatment at the individual level. Using simple statistical functions within Microsoft Excel, the author takes readers step-by-step through the process of analyzing factors that frequently impact ADHD symptoms. By using computer software to study lifestyle habits and the daily symptoms of ADHD in a specific individual, readers are able to develop a truly customized treatment plan. One of the main advantages of this technique is its adaptability. People who do not wish to take prescription medication for ADHD will have the ability to find ways of improving symptoms by making lifestyle changes. For those who do use medication, the book teaches strategies for maximizing the efficacy of a medication in a specific person. For the first time, individuals and parents of children with ADHD have the ability to perform research into a specific person's ADHD treatment. NOTE: Although there are several resources that are compatible with the strategies taught in this book, the author recommends obtaining access to Microsoft Excel in order to fully utilize the capabilities of this technique. www.PersonalizedADHDTreatment.com
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