Escaping Toxic Guilt: Five Proven Steps to Free Yourself from Guilt for Good!
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Book Overview Your life's journey shouldn't be a guilt tripDo you feel responsible for everyone around you? Do you value the feelings of others more th...
Your life's journey shouldn't be a guilt trip
Do you feel responsible for everyone around you? Do you value the feelings of others more than your own? Do you have unrealistic expectations of yourself? Then you may be trapped by toxic guilt.
Trying to win the approval of others--whether they are your parents, spouse, colleagues, friends, children, or church--while being trapped by toxic guilt can strain your relationships, drain your energy, and dominate your life. The five easy-to-follow steps in Escaping Toxic Guilt can liberate you from these self-defeating patterns and put you on the path to living life fully, joyfully, and on your own terms.
By following this simple, effective plan, you will be able to:
- Recognize the difference between good guilt and toxic guilt
- Build boundaries around your time and emotions
- Weather the storm of people's disapproval
- Find freedom through forgiveness and relinquishing control
- Protect your sense of self while still caring for others
Book Details Format: Paperback | Pages: 320 | Language: English | Publisher: MCGRAW HILL BOOK CO | ISBN: 0071497358
FormatPaperback
Pages320
LanguageEnglish
ISBN0071497358
EAN9780071497350
PublisherMCGRAW HILL BOOK CO
Publication Date1970-01-01
Edition1
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight0.68 Pounds
Length8.24 Inches
Width5.58 Inches
Height0.71 Inches
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