Enter The Steel Mace: Guide For Steel Mace Strength Training
A practical introduction to steel mace training
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AlbakiReads Editorial
A practical introduction to steel mace training
Coach Vaughn’s guide organizes steel mace strength training around exercise instruction, with chapters that the description says break down technique in detail and use high-resolution photos. It also includes a downloadable beginner workout program, giving the book both an instructional component and a starting point for training with this unconventional tool. The focus stays on learning exercises and building strength with the steel mace.
Good fit for readers who enjoy
- Adults new to steel mace training who want a beginner workout program
- Strength-training learners seeking exercise and technique guidance for a steel mace
Themes
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