Eat What Elephants Eat: Vegan Recipes for a Strong Body and a Gentle Spirit (a Cookbook)
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AlbakiReads Editorial A personal route into everyday vegan cooking
A personal route into everyday vegan cooking
Part memoir, part practical cookbook, Eat What Elephants Eat links Dominick Thompson’s turn toward a plant-based life with eighty accessible recipes and meal-planning guidance. The collection moves across breakfasts, soups and bowls, sandwiches, mains, and desserts, with dishes such as tofu scramble, mushroom ramen, lentil sloppy joes, jackfruit tacos, and lemon loaf. Alongside the recipes, the book addresses common questions about maintaining a vegan diet, including cost, protein, and perceived health benefits. Thompson also frames food choices within a broader discussion of the industrial food system’s social and environmental consequences, presenting veganism as an approach grounded in non-harm and daily practice.
Good fit for readers who enjoy
- Home cooks seeking a vegan recipe collection with meal plans
- People exploring plant-based eating and practical questions about it
- Readers interested in food books with a personal transformation narrative
Themes
Vegan cookingPlant-based livingFood systemsHealth and wellbeingCompassion toward animals
Based on publisher information and book metadata.
Book Overview Eat What Elephants Eat is a vegan cookbook featuring an unforgettable personal narrative, eighty recipes, and easy meal plans.Dominick (D...
Eat What Elephants Eat is a vegan cookbook featuring an unforgettable personal narrative, eighty recipes, and easy meal plans.
Dominick (Dom) Thompson comes from the West Side of Chicago, where he was lured into the drug trade, as much for comradeship as for power and money. One summer, he agreed to a last hustle. It was a sting, and Dom went to federal prison.
It was there in his darkest hour that he had the revelation that brings us Eat What Elephants Eat--to heal his body and soul, he vowed never again to harm another sentient being. Like the peaceful, intelligent African giants, he would start by eating only plants, too. The diet made Dom strong again in every way. And it can do the same for anyone who eats a diet of only plants.
At the heart of Eat What Elephants Eat are eighty simple vegan recipes and meal plans for a vegan lifestyle that anyone can follow. Dom answers questions all vegan-curious people ask: How do I stay focused? What are the health benefits? Is it expensive? (No!) What about protein? (Yes! Lots!)
Recipes in Eat What Elephants Eat include:
Kind and practical, Dom connects the dots among the social and environmental perils of the industrial food system and our health. With humor and understanding, he delivers a no-fuss plan that guides anyone to embrace veganism.
Dominick (Dom) Thompson comes from the West Side of Chicago, where he was lured into the drug trade, as much for comradeship as for power and money. One summer, he agreed to a last hustle. It was a sting, and Dom went to federal prison.
It was there in his darkest hour that he had the revelation that brings us Eat What Elephants Eat--to heal his body and soul, he vowed never again to harm another sentient being. Like the peaceful, intelligent African giants, he would start by eating only plants, too. The diet made Dom strong again in every way. And it can do the same for anyone who eats a diet of only plants.
At the heart of Eat What Elephants Eat are eighty simple vegan recipes and meal plans for a vegan lifestyle that anyone can follow. Dom answers questions all vegan-curious people ask: How do I stay focused? What are the health benefits? Is it expensive? (No!) What about protein? (Yes! Lots!)
Recipes in Eat What Elephants Eat include:
- Breakfast: Saturday Morning Nostalgia Pancakes, The "Duluth" Omelet, Really Good Tofu Scramble
- Soups and Bowls: Watermelon Gazpacho, Mushroom Ramen Bowl, Buffalo Cauliflower "Chicken"
- Small Plates, Sandwiches, and Burgers: Sweet Corn n' Jalapeno Fritters, Mega Tofu BLT, Lentil Sloppy Joes
- Mains: Spaghetti n' Beet Balls, Jackfruit Tacos with Mango-Corn Salsa and Avocado "Cream"
- Dessert: Lemon Loaf with Lemon Icing, Brownies in a "Jiffy", Roasted Stone Fruit with Cashew Cream
Kind and practical, Dom connects the dots among the social and environmental perils of the industrial food system and our health. With humor and understanding, he delivers a no-fuss plan that guides anyone to embrace veganism.
Book Details Format: Hardcover | Pages: 304 | Language: English | Publisher: SIMON & SCHUSTER | ISBN: 1668005298
FormatHardcover
Pages304
LanguageEnglish
ISBN1668005298
EAN9781668005293
PublisherSIMON & SCHUSTER
Publication Date2025-01-07
AccessoriesNo Accessory
ConditionNew
Product TypeHARD COVER BOOKS
Weight2.3 Pounds
Length9.2 Inches
Width7.5 Inches
Height1.0 Inches
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