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  • Don't Sweat the Small Stuff for Teens: Simple Ways to Keep Your Cool in Stressful Times by Richard Carlson book cover
  • Don't Sweat the Small Stuff for Teens: Simple Ways to Keep Your Cool in Stressful Times by Richard Carlson book cover
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Don't Sweat the Small Stuff for Teens: Simple Ways to Keep Your Cool in Stressful Times

by Richard Carlson

Practical perspective on teenage stress

$17.09 USD
$28.49 USD $17.09 USD
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AlbakiReads Editorial

Practical perspective on teenage stress

Richard Carlson’s guide applies the “Don’t Sweat the Small Stuff” approach to pressures associated with adolescence. Its examples range from homework and peer pressure to dating, breakups, and everyday worries about appearance, while also addressing how to step back from dramatic situations. The book is framed as a resource for teens navigating these challenges, with parents included in its intended readership.

Good fit for readers who enjoy

  • Teens looking for guidance on everyday pressures such as schoolwork, peer relationships, dating, and breakups.
  • Parents seeking a resource that addresses common challenges of teenage life.
  • Readers interested in practical psychology and approaches to managing stress.

Themes

Teenage life and adolescenceStress managementPeer pressure and relationshipsEveryday worries and perspective

Based on publisher information and book metadata.

Book overview

Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime

In this candid guide to adolescence in his #1 bestselling series, Richard Carlson examines the contradictions and challenges unique to teenage life and offers high schoolers (and their parents) tools for learning not to stress about homework, peer pressure, dating, and more. Along the way, he addresses such issues as:
  • Breaking up
  • Getting out of the emergency lane
  • Being OK with your bad hair day
  • Dropping the drama
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