Do You Still Talk to Grandma? Workbook: When the Problematic People in Our Lives Are the Ones We Love
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Book Overview With this incredible workbook, renowned motivational speaker, teacher, and storyteller Brit Barron will guide you in the emotional work o...
With this incredible workbook, renowned motivational speaker, teacher, and storyteller Brit Barron will guide you in the emotional work of holding on to your deepest convictions without giving up on the people you love.
The Do You Still Talk to Grandma? Workbook is a practical and deeply researched guide to understanding the psychological and emotional dynamics that lead us away from constructive disagreement and into binary moral judgments of heroes and villains--and to the steps we must take if we are to transcend groupthink and transform our relationships.
In this companion to Brit Barron's Do You Still Talk to Grandma?, you will learn to recognize behavioral patterns online and in yourself that cause social justice efforts to become toxic. You'll practice new emotional and thought habits that will help you to be responsive instead of reactive. Through insightful and provocative writing prompts, you'll discover how to
- identify cognitive splitting
- notice when group belonging competes with individual values
- make sense of "internet brain"
- navigate the difference between consequences and punishment
For anyone who wants to move beyond the conflict between moral conviction and close relationships with people whose views are problematic, the Do You Still Talk to Grandma? Workbook is an essential guide for the concrete actions we can take toward transformative justice in our everyday lives.
Book Details Format: Paperback | Pages: 128 | Language: English | Publisher: CONVERGENT | ISBN: 0593594371
FormatPaperback
Pages128
LanguageEnglish
ISBN0593594371
EAN9780593594377
PublisherCONVERGENT
Publication Date2024-10-01
EditionWorkbook
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Age GroupUncategorized
Weight0.3 Pounds
Length7.9 Inches
Width5.1 Inches
Height0.5 Inches
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