{"product_id":"do-not-disturb-how-say-no-your-phone-9781419776984-new","title":"Do Not Disturb: How to Say No to Your Phone","description":"\u003cp\u003e\u003cb\u003eAn empowering and practical guide to help kids ages 8 and up build a healthier relationship with their phones, \u003c\/b\u003e\u003ci\u003e\u003cb\u003eDo Not Disturb\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e comes from psychologists Brad Marshall and Lindsay Hassock. \u003c\/b\u003e\u003cb\u003eIn ten clear steps, readers learn how phones affect their brain and body and practice simple habits that help them unplug on their terms.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eDo Not Disturb\u003c\/i\u003e, Brad Marshall and Lindsay Hassock share cutting-edge insights on how young people can unplug from their phones. Readers will discover the effects that their phone has on their brain and body. \u003c\/p\u003e\u003cp\u003eThey'll find out how to create a relationship with their phone on their terms. They'll even establish simple, healthy screen time habits that stick. \u003c\/p\u003e\u003cp\u003eThis is a must-have resource that includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eTen practical steps\u003c\/b\u003e to help teens and children unplug from their phones\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA toolkit at the end of each step, \u003c\/b\u003e providing accessible, practical techniques\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAdvice from trusted psychologists\u003c\/b\u003e who have spent two decades working with young people\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFull-color illustrations\u003c\/b\u003e by Lauriane Boh\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MAGIC CAT","offers":[{"title":"New","offer_id":51590353092898,"sku":"9781419776984-new","price":17.01,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/4755\/5618\/files\/9781419776984.jpg?v=1777523886","url":"https:\/\/www.albakireads.com\/products\/do-not-disturb-how-say-no-your-phone-9781419776984-new","provider":"AlbakiReads","version":"1.0","type":"link"}