Dirty Laundry: Why Adults with ADHD Are So Ashamed and What We Can Do to Help
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Book Overview An empowering and witty guide to banishing shame and living your fullest life with ADHD--plus tips for loved ones on helping them navigat...
An empowering and witty guide to banishing shame and living your fullest life with ADHD--plus tips for loved ones on helping them navigate this world, too--from viral duo ADHD_Love.
What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one's way of moving through the world?
In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together. Rox reminds you to be kind to yourself and love yourself for who you are; Rich offers tips on how he uses compassion and honesty instead of jumping to conclusions. Whether it's helping your ADHDer with friendly time-checks before an appointment or reminding yourself to take breaks during hours spent hyperfocusing on a new project, Rox and Rich give you the tools to destigmatize and normalize life with ADHD.
Book Details Format: Paperback | Pages: 144 | Language: English | Publisher: TEN SPEED PR | ISBN: 0593835530
FormatPaperback
Pages144
LanguageEnglish
ISBN0593835530
EAN9780593835531
PublisherTEN SPEED PR
Publication Date2023-08-15
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight0.35 Pounds
Length8.1 Inches
Width5.4 Inches
Height0.5 Inches
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