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Depression Fallout: The Impact of Depression on Couples and What You Can Do to Preserve the Bond

by Anne Sheffield

A guide to depression’s impact on intimate relationships

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Regular price $28.46 USD Sale price $17.07 USD
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Paperback New English

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AlbakiReads Editorial

A guide to depression’s impact on intimate relationships

Anne Sheffield examines depression not only as an individual illness but as a force that can reshape a couple’s daily emotional life. Drawing on accounts from members of a support group she founded, the book centers the experience of the non-depressed partner and names the pressures that can build around caregiving, uncertainty, and strain within the relationship. Sheffield presents her framework of “depression fallout,” including stages such as confusion, self-doubt, demoralisation, anger, and the urge to escape. Alongside these firsthand perspectives, the guide offers advice aimed at helping partners attend to their own needs while working to preserve the bond.

Good fit for readers who enjoy

  • Partners of people living with depression
  • Couples seeking a relationship-focused perspective on depression
  • Readers looking for support around caregiver stress and emotional boundaries

Themes

Depression and relationshipsCaregiver burdenEmotional self-careSupport for partnersCommunication and resilience

Based on publisher information and book metadata.

Book overview

Using the vivid, poignant and personal stories of the members of a website support group she founded (www.depressionfallout.com), Anne Sheffield, the author of two highly acclaimed books on depression, provides an honest record of what happens to a love relationship once depression enters the picture, and offers solid advice on what the non-depressed partner can do to improve his or her own life and the relationship.

Of the millions of people who suffer from a depressive illness, few suffer in solitude. They draw the people they love - spouses, parents, children, lovers, friends - into their illness. In her first book, How You Can Survive When They're Depressed, Anne Sheffield coined the phrase 'depression fallout' to describe the emotional toll on the depressive's family and close friends who are unaware of their own stressful reactions and needs. She outlined the five stages of depression fallout (confusion, self-doubt, demoralisation, anger, and the need to escape) and explained that these reactions are a natural result of living with a depressed person.

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