{"product_id":"dash-diet-cookbook-beginners-30-dash-diet-recipes-14-day-meal-plan-lose-weight-lower-blood-pressure-9781710490336-new","title":"Dash Diet Cookbook for Beginners: 30+ Dash Diet Recipes for a 14-Day Meal Plan to Lose Weight and Lower Blood Pressure","description":"\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eHave you ever thought about the fact that good health depends on what we eat?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHave you ever thought that a diet can be tasty and healthy and also improve your health?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDo you have hypertension and high blood pressure and cannot influence it?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eThere is a way out! Turn your diet into a daily party. This 14-day DASH-diet menu plan will help you do this. Here are just a few of the benefits of a DASH diet: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIncludes fruits, vegetables, and whole-grains\u003c\/li\u003e\n\u003cli\u003eIncludes fatless dairy products\u003c\/li\u003e\n\u003cli\u003eRestricts the usage of saturated fats\u003c\/li\u003e\n\u003cli\u003eRestricts the consumption of sugars and sweet beverages\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eMoreover, this diet is very tasty, and allows you to eat differently, feeling all the colors of life.\u003c\/p\u003e\u003cp\u003eIt is the perfect diet to help you not only lose weight, but also improve your health and reduce blood pressure.\u003c\/p\u003e\u003cp\u003eIn addition to the 14-day meal plan you will find additional recipes in this book that will allow you to improve your menu as you wish.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePlease note: \u003cbr\u003e\u003c\/strong\u003eDuring these 14 days your blood sugar level will normalize and your weight will decrease and you will feel much better.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis is the best thing that has been invented in dieting. Just grab this book and start your perfect diet right now!\u003c\/strong\u003e\u003c\/p\u003e","brand":"INDEPENDENTLY PUBLISHED","offers":[{"title":"New","offer_id":67611691352354,"sku":"9781710490336-new","price":12.28,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/4755\/5618\/files\/9781710490336.jpg?v=1793073096","url":"https:\/\/www.albakireads.com\/products\/dash-diet-cookbook-beginners-30-dash-diet-recipes-14-day-meal-plan-lose-weight-lower-blood-pressure-9781710490336-new","provider":"AlbakiReads","version":"1.0","type":"link"}