The Cortisol Cure: The Secret to Resetting Your Stress Response, Boosting Energy & Feeling Better Than Ever
Regular price
$24.20 USD
Regular price
$40.34 USD
Sale price
$24.20 USD
Unit price
per
You save $16.14 USD (40%)
In stock — Ships within 1–2 business days
Format
Print Book
Currently viewing
Hardcover
$24.20 USD
$40.34 USD
Secure CheckoutYour data is protected
Fast U.S. ShippingShips within 1–2 business days
Authentic Titles100% Genuine Books
Book Overview A groundbreaking book from the "Stress Reset Expert" reveals that contrary to popular belief, cortisol isn't the enemy--it's an essential...
A groundbreaking book from the "Stress Reset Expert" reveals that contrary to popular belief, cortisol isn't the enemy--it's an essential hormone your body depends on to function, heal, and thrive, and the key to reclaiming your health is restoring your natural supply. For fans of Good Energy and Age Like a Girl.
Our relationship to cortisol, the stress hormone, is often misconstrued. We believe cortisol is bad--something we want to lower and keep at bay. But here's the truth: the migraines, bloating, mood swings, weight gain, and joint pain may not stem from too much cortisol at all. More often, they arise when your body's cortisol levels are depleted. When you learn how your system really interacts with this vital hormone, you create the conditions for your body to repair, rebalance, and reset.
In The Cortisol Cure, Dr. Erin Kinney introduces her powerful and accessible framework: the "Cortisol Bank Account." Think of cortisol as the "currency" your body uses to generate energy, handle stress, heal, and perform at its best. When you rest, you earn cortisol. When stress demands your attention--physical, emotional or environmental --you spend it. And just like with any budget, when you consistently spend more than you earn, you slip into hormonal debt. This debt sends your body into survival mode and can manifest as a wide range of symptoms that feel mysterious or disconnected.
This book maps the journey Dr. Kinney has used to help over 7,000 patients and clients heal their body, health, and life. You will:
- Understand what you want for your body--you'll learn how to balance your relationship with cortisol in each area of your life.
- Read real patient stories that illustrate the science in clear, relatable, and empowering ways.
- Learn habits that you can put into practice--and that will stick for the long term.
Book Details Format: Hardcover | Publisher: HACHETTE GO | ISBN: 153877741X
FormatHardcover
ISBN153877741X
EAN9781538777411
PublisherHACHETTE GO
Publication Date2026-09-22
AccessoriesNo Accessory
ConditionNew
Product TypeHARD COVER BOOKS
Weight1.0 Pounds
Length9.1 Inches
Width6.2 Inches
Height1.1 Inches
Shipping & Returns Fast, reliable shipping and easy returns on eligible items.
Most orders ship within 1–2 business days with fast, reliable U.S. delivery.
Eligible items can be returned within 30 days in line with our store return policy.
Why shop with AlbakiReads
Fresh Inventory from Major Publishers
Sourced through trusted book distributors, with fresh titles added regularly.
Secure Checkout
Your payment information is encrypted and protected every step of the way.
Fast U.S. Shipping
Most orders ship within 1–2 business days.
Books for Every Kind of Reader
From page-turners to timeless classics—find your next favorite read.
