Home Health & Fitness The Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days

The Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days

by Young, Linda

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Book Overview Want to lose weight and restore the vitality, balance, strength, and mobility of your youth in just a few weeks-while still having fun?
Want to lose weight and restore the vitality, balance, strength, and mobility of your youth in just a few weeks-while still having fun?
Book Details Format: Paperback | Publisher: LIGHTNING SOURCE INC | ISBN: 199885504X
FormatPaperback
ISBN199885504X
EAN9781998855049
PublisherLIGHTNING SOURCE INC
Publication Date2024-08-18
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight0.73 Pounds
Length11.0 Inches
Width8.5 Inches
Height0.29 Inches
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