{"product_id":"breath-new-science-lost-art-9780735213623-new","title":"Breath: The New Science of a Lost Art","description":"\u003cb\u003eNOW IN PAPERBACK - THE MILLION COPY \u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER, FEATURING NEW MATERIAL \u003c\/b\u003e\u003cp\u003e\"I highly recommend this book.\" --Wim Hof \u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe--and how we've all been doing it wrong for a long, long time.\" --Elizabeth Gilbert \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\"This book is amazing. \" \u003ci\u003e--\u003c\/i\u003eJoe Rogan\u003cbr\u003e\u003cbr\u003eNo matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly.\u003c\/p\u003e\u003cp\u003eThere is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. \u003c\/p\u003e\u003cp\u003eJournalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren't found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of S\u003c\/p\u003e","brand":"RIVERHEAD","offers":[{"title":"New","offer_id":51578569949474,"sku":"9780735213623-new","price":17.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/4755\/5618\/files\/9780735213623.jpg?v=1777408624","url":"https:\/\/www.albakireads.com\/products\/breath-new-science-lost-art-9780735213623-new","provider":"AlbakiReads","version":"1.0","type":"link"}