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  • Beating Depression: The Journey to Hope by Maga Jackson-Triche book cover
  • Beating Depression: The Journey to Hope by Maga Jackson-Triche book cover
  • Beating Depression: The Journey to Hope by Maga Jackson-Triche book cover
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Beating Depression: The Journey to Hope

by Maga Jackson-Triche

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A practical guide to recognizing and managing depression

$19.18 USD
$29.97 USD $19.18 USD
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Paperback New English

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AlbakiReads Editorial

A practical guide to recognizing and managing depression

Beating Depression: The Journey to Hope presents depression as a condition that calls for informed recognition, professional support, and ongoing management. It surveys proposed causes alongside available treatment options, including medication and psychotherapy, while addressing the practical work of seeking help and collaborating with medical and mental-health professionals on a treatment plan. Checklists, quizzes, and self-assessment materials give the book a structured, hands-on component, and its coverage extends to difficulties that may arise during treatment. The emphasis is on helping people understand depression’s clinical dimensions and approach care with clearer information.

Good fit for readers who enjoy

  • Adults seeking an introductory, practical overview of depression and its treatment options
  • Family members who want information about recognizing depression and supporting care
  • Readers interested in self-assessment tools and guidance for working with health professionals

Themes

Depression awarenessMental-health treatmentSelf-assessmentProfessional supportTreatment planning

Based on publisher information and book metadata.

Book overview

Offers new hope to the more than 17 million Americans who suffer from depression

Written by nationally recognized experts in the field, Beating Depression arms sufferers and their families with the knowledge and tools they need to recognize depression and make informed choices about its treatment and management. The authors explore the latest findings on the causes of depression and the treatments currently available, including medications and psychotherapeutic approaches. Readers get checklists, quizzes, and other powerful self-assessment tools to help determine if they are actually suffering from depression and to what clinical degree. And they get expert guidance on how to find help and work with physicians and mental health professionals to develop a treatment plan and to cope with problems that can arise during treatment.

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