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The Baby Sleep Book: The Complete Guide to a Good Night's Rest for the Whole Family

by Martha Sears

A flexible, family-centered guide to infant and toddler sleep

Regular price $17.70 USD
Regular price $29.50 USD Sale price $17.70 USD
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Paperback New English

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AlbakiReads Editorial

A flexible, family-centered guide to infant and toddler sleep

The Baby Sleep Book presents sleep as a developmental and household concern rather than a single routine with one correct solution. Drawing on pediatric practice and parenting experience, Martha Sears lays out ways to build an individualized sleep plan around a child’s nighttime temperament and a family’s circumstances. Its practical coverage ranges from infant sleep patterns, crying, naps, night nursing, and sleep locations to night waking linked to physical or medical factors. The book also addresses disruptions and special situations, including travel, teething, and illness, while giving space to questions around co-sleeping and a parent’s role at night.

Good fit for readers who enjoy

  • Parents and caregivers of babies or toddlers working on sleep routines
  • Families seeking options beyond a one-size-fits-all sleep method
  • Caregivers navigating naps, night nursing, crying, or sleep disruptions

Themes

Infant and toddler sleepFamily sleep routinesNight waking and soothingNight nursingCo-sleeping and sleep arrangements

Based on publisher information and book metadata.

Book overview

Everything you need to know about getting your baby or toddler to sleep -- from America's foremost baby and childcare experts.

Babies don't automatically know how to sleep through the night; they need to be taught. The Sears family has learned from decades of pediatric practice, bolstered by their own parenting experiences, that different babies have different nighttime temperaments -- and, of course, different families have different lifestyles. Instead of espousing the kind of "one method fits all" approach advocated in other baby sleep guides, the Sears family explains how you can create a sleep plan that suits the needs of your entire family.

With a sharp focus on the practical tools and techniques, The Baby Sleep Book covers such topics as: The facts of infant sleep vs. adult sleep Figuring out where, when, and how your child sleeps best Fail-safe methods for soothing a crying infant How to make night nursing easier, and how to stop Nighttime fathering tips Whether co-sleeping makes sense for you Nap-time strategies that work Medical and physical causes of night waking Sleep habits in special situations such as traveling, teething, and illness
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