{"product_id":"assertiveness-training-stop-people-pleasing-feeling-guilty-caring-what-others-think-start-speaking-u-9781953036377-new","title":"Assertiveness Training: Stop People Pleasing, Feeling Guilty, and Caring for What Others Think, and Start Speaking Up, Saying No, and Being More Confi","description":"\u003cp\u003eMost people overestimate their emotional intelligence. The actual data on this is depressing - most adults score in the bottom half and assume they're in the top.\u003c\/p\u003e\u003cp\u003eThe good news: it's a skill. Trainable. Cumulative.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAssertiveness Training\u003c\/em\u003e - Stop People Pleasing, Feeling Guilty, and Caring for What Others Think, and Start Speaking Up, Sa is the workbook. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- The five-pillar model of EQ, with practice exercises for each.\u003cbr\u003e- Naming emotions accurately. Vocabulary matters more than people realize.\u003cbr\u003e- The body's role. Emotion lives in the nervous system before it reaches awareness.\u003cbr\u003e- Difficult feedback - giving and receiving without breaking the relationship.\u003cbr\u003e- The high-EQ leader. What they actually do differently.\u003cbr\u003e- How to raise your EQ ceiling, not just your floor.\u003c\/p\u003e\u003cp\u003eEight to twelve weeks of consistent practice produces visible change. Friends and partners notice before the reader does.\u003c\/p\u003e","brand":"SD PUB LLC","offers":[{"title":"New","offer_id":51545255313698,"sku":"9781953036377-new","price":24.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/4755\/5618\/files\/9781953036377.jpg?v=1776420370","url":"https:\/\/www.albakireads.com\/products\/assertiveness-training-stop-people-pleasing-feeling-guilty-caring-what-others-think-start-speaking-u-9781953036377-new","provider":"AlbakiReads","version":"1.0","type":"link"}