Assertiveness Training: Stop People Pleasing, Feeling Guilty, and Caring for What Others Think, and Start Speaking Up, Saying No, and Being More Confi
You save $16.13 USD (40%)
Format

Book Overview Most people overestimate their emotional intelligence. The actual data on this is depressing - most adults score in the bottom half and a...
Most people overestimate their emotional intelligence. The actual data on this is depressing - most adults score in the bottom half and assume they're in the top.
The good news: it's a skill. Trainable. Cumulative.
Assertiveness Training - Stop People Pleasing, Feeling Guilty, and Caring for What Others Think, and Start Speaking Up, Sa is the workbook. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory.
Inside:
- The five-pillar model of EQ, with practice exercises for each.
- Naming emotions accurately. Vocabulary matters more than people realize.
- The body's role. Emotion lives in the nervous system before it reaches awareness.
- Difficult feedback - giving and receiving without breaking the relationship.
- The high-EQ leader. What they actually do differently.
- How to raise your EQ ceiling, not just your floor.
Eight to twelve weeks of consistent practice produces visible change. Friends and partners notice before the reader does.
Book Details Format: Hardcover | Pages: 216 | Language: English | Publisher: SD PUB LLC | ISBN: 1953036376
Shipping & Returns Fast, reliable shipping and easy returns on eligible items.
Most orders ship within 1–2 business days with fast, reliable U.S. delivery.
Eligible items can be returned within 30 days in line with our store return policy.
Why shop with AlbakiReads
Sourced through trusted book distributors, with fresh titles added regularly.
Your payment information is encrypted and protected every step of the way.
Most orders ship within 1–2 business days.
From page-turners to timeless classics—find your next favorite read.