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The Art of Crying: The Healing Power of Tears

by Pepita Sandwich

An illustrated exploration of tears, emotion, and release

Regular price $22.65 USD
Regular price $37.75 USD Sale price $22.65 USD
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Hardcover New English

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AlbakiReads Editorial

An illustrated exploration of tears, emotion, and release

Pepita Sandwich examines crying as more than a response to sadness or overwhelm, presenting tears as a distinctly human emotional act with personal and cultural dimensions. Drawing on research into the science and history of crying, the book frames emotional release as a subject worth understanding rather than dismissing. Its illustrated format gives this self-help exploration a visual dimension while keeping attention on the meanings people attach to vulnerability, expression, and healing. The book argues for making more room for tears as part of emotional life.

Good fit for readers who enjoy

  • Adults interested in emotions and self-understanding
  • Readers seeking an illustrated, research-informed take on crying
  • Those exploring vulnerability and emotional expression

Themes

Crying and tearsEmotional expressionVulnerabilityHealingScience and history of emotion

Based on publisher information and book metadata.

Book overview

Explore the healing, transformative power of shedding tears in this vibrant illustrated study of crying, one of the most uniquely human things we do.

What if crying wasn't just an involuntary reaction to feeling sad, vulnerable, or overwhelmed--but a hidden wellspring of power we could harness to live a fuller life?

In The Art of Crying, Pepita Sandwich makes the case that crying is humanity's most misunderstood and magical special effect. We are the only animals who shed tears as a result of the emotions we feel. But crying is not our weakness: it's our superpower. Our tears are a path to growth and healing that leads to deeper and more fulfilling experiences.

In this beautifully illustrated book, Sandwich dives deep into an ocean of research into tears to understand the science and history of this uniquely human phenomenon. And she has emerged with a case for "letting it all out" a little more often, because tears have a powerful magic all their own.
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