The Anxiety Code: Your Solution to Relentless Anxiety
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Book Overview The Anxiety CodeYour Solution to Relentless AnxietyAnxiety! Who hasn't felt its grip on internal restlessness? It touches nearly everyone...
The Anxiety Code
Your Solution to Relentless Anxiety
Anxiety! Who hasn't felt its grip on internal restlessness? It touches nearly everyone, from a mild flutter in the stomach to an intense dread of a full-blown panic attach, It can manifest as test-taking jitters, a racing heart, or sweaty palms. Yes, despite extensive scientific research, there isn't a universal theory of anxiety, often described simply as an "over-response to stress." While anxiety can sometimes motivate us to accomplish tasks, it can also become overwhelming and relentless, prompting many to see professional help.
As a pioneer in the field of Integrative Medicine, family physician Dr. Robert Milne reveals groundbreaking perspectives on anxiety, diving deep into the inherited responses that fuel anxiety, shedding light on the intricate interplay of adrenal-adrenaline overdrive, and its remarkable impact on emotional wellbeing. His patients taught Dr. Milne and essential truth: Anxious patients over-respond to stressful events and over-release high levels of nor-adrenaline and adrenaline, which he calls "adrenal overdrive." The side effect is called Anxiety.
Based on his empirical research with his patients, The Anxiety Code presents a new explanation and offers a new natural therapy-providing hope for those suffering with relentless anxiety. Isn't it time for you to find your Anxiety Code?
Book Details Format: Paperback | Publisher: INDEPENDENT CAT | ISBN: 9798991727
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