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Angry Parent Angry Child: Anger management strategies to stop yelling, keep your cool and become a peaceful family

by Carrie Khang

Un enfoque práctico para responder con más calma

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AlbakiReads Editorial

Un enfoque práctico para responder con más calma

Carrie Khang aborda la ira parental como un patrón que puede observarse y trabajarse: la guía propone reconocer los desencadenantes propios y considerar qué puede haber detrás de las rabietas o conductas difíciles de un hijo. Sus temas incluyen el impacto de los gritos, la regulación emocional, la comunicación y la disciplina con límites firmes. También reúne estrategias para afrontar momentos de tensión, reducir discusiones y fortalecer la conexión entre padres e hijos. El libro se centra en las respuestas del adulto ante el estrés cotidiano de la crianza, sin plantear que la calma perfecta sea una meta realista.

Good fit for readers who enjoy

  • Padres que quieren identificar qué situaciones disparan su enojo.
  • Adultos que buscan estrategias para abordar rabietas, conflictos entre hermanos o luchas de poder.
  • Quienes desean combinar una comunicación más calmada con límites claros.

Themes

Ira parental y desencadenantesRegulación emocionalRabietas y conductas difícilesComunicación y límites familiares

Based on publisher information and book metadata.

Book overview

Stop yelling. Understand your anger. Become the calm parent you want to be.

 

Do you love your kids deeply but still find yourself yelling, snapping, or losing your temper more often than you want?

 

Do you feel guilty after reacting in anger and promise yourself, "Next time, I'll stay calm"-only to find yourself doing it again?

 

If parenting stress, tantrums, backtalk, defiance, sibling fights, or daily power struggles are pushing you to your limit, Angry Parent, Angry Child can help you break the cycle.

 

You cannot control every choice your child makes, but you can learn to control how you respond.

 

This practical parenting guide will help you understand what is really happening underneath your anger, recognize the triggers that set you off, and respond to difficult behavior without yelling, threatening, or reacting in the heat of the moment.

 

Inside, you'll learn how to:

 

● Understand parental anger and why you lose your temper

● Identify your personal parenting triggers before you explode

● Recognize what may be behind your child's tantrums, defiance, and difficult behavior

● Understand how yelling and anger can affect your child

● Stop reactive parenting patterns and respond more calmly

● Reduce power struggles and unnecessary arguments

● Handle tantrums and emotional outbursts with more confidence

● Use practical no-yelling strategies during stressful parenting moments

● Build greater self-awareness and emotional regulation

● Create a calmer, healthier, more peaceful home environment

● Strengthen your connection with your child while still setting firm boundaries

 

You do not have to become a perfectly calm parent.

 

You simply need better tools for the moments when parenting feels hardest.

 

With practical strategies, relatable examples, and simple techniques you can start using right away, Angry Parent, Angry Child will help you move from frustration and reactive parenting toward calmer communication, stronger connection, and more peaceful discipline.

 

If you are ready to stop yelling at your kids, manage your parenting anger, understand your child's behavior, and become a calmer, more confident parent, this book is for you.

 

Start breaking the yelling cycle today and create the kind of relationship with your child you want to have for years to come.

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