Home › Family & Relationships › Anger Management for Parents: The ultimate guide to understand your triggers, stop losing your temper, master your emotions, and raise confident child

Anger Management for Parents: The ultimate guide to understand your triggers, stop losing your temper, master your emotions, and raise confident child

by Vivian Foster

A practical guide to parental anger and communication

Regular price $22.64 USD
Regular price $28.30 USD Sale price $22.64 USD
Save 20%

Paperback New English

Delivery to your door
In stock·Dispatches in 1–2 business days
Standard shipping* from $4.35
Standard shipping transit* 5–8 business days after dispatch

Faster options are available.

Rates and delivery estimates depend on your destination and item quantity. Estimates are informational only; the final shipping method and rate are selected at checkout.

Secure checkout
American Express Apple Pay DiscoverGoogle Pay Mastercard PayPalVisa
30-day eligible returns Returns & refunds policy

AlbakiReads Editorial

A practical guide to parental anger and communication

Vivian Foster’s guide connects parents’ anger management with the everyday work of communicating with children. It covers recognizing personal triggers, understanding anger, and stepping away from heated moments, alongside strategies for building healthier parent-child communication. The book also explains a “traffic light system” intended to help children identify emotions and manage anger. Its approach links parents’ emotional responses with children’s development, making both sides of the relationship part of the discussion.

Good fit for readers who enjoy

  • Parents interested in recognizing and managing their anger in family situations
  • Caregivers seeking strategies for communication with children
  • Readers looking for approaches to help children identify and manage emotions

Themes

Parental anger and emotional regulationParent-child communicationChildren’s emotional awareness and development

Based on publisher information and book metadata.

Book overview

Navigate through the chaos of raising a child without letting it get you all worked up inside.

 

When you can recognize your triggers before they happen (and develop the right techniques to navigate through your emotional storms), this explosion of anger onto your child will become much less frequent... and will eventually be gone altogether.

In Anger Management for Parents, you'll discover:

 

  • A deep dive into what anger is and why we feel it
  • Why most of the time it's not actually your child's fault -- and how you can use this awareness to empower healthy relations between the two of you
  • How to remove yourself from the heat of the moment and take control of your anger
  • Powerful and actionable steps to help you establish better communication between you and your child
  • Detailed instructions for following the "traffic light system" to help your kids identify their emotions and control their anger
  • How your child is simply a mirror of you -- and how you can use this understanding to better yourself and your child's development
  • Powerful strategies to show your child that you love and support them

 

... and much more!

 

These simple strategies could save your child's future and make you both a whole lot happier in the process.

Shipping & returnsShipping options, delivery timing, and our return policy.

In-stock items normally dispatch within 1–2 business days. The ZIP-code estimator on this page is informational only; the final shipping method, price, and availability are confirmed at checkout for your full order.

For the initial delivery estimate we use these transit windows after dispatch: Standard 5–8 business days, Expedited 2–4 business days, and Priority 1–2 business days. Holiday delays are not included.

Eligible items can be returned within 30 days in accordance with our return policy.

Customer reviews