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  • Alphabreaths: The ABCs of Mindful Breathing by Christopher Willard book cover
  • Alphabreaths: The ABCs of Mindful Breathing by Christopher Willard book cover
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Alphabreaths: The ABCs of Mindful Breathing

by Christopher Willard

An ABC guide to mindful breathing

$17.09 USD
$28.49 USD $17.09 USD
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AlbakiReads Editorial

An ABC guide to mindful breathing

The alphabet provides the structure for a collection of simple breathing and mindfulness practices. Each letter introduces an activity, from imagining birthday candles to expressing gratitude and sending good wishes to others. The book connects these exercises with focus, compassion, and positive feelings, using illustrations and playful prompts to make the practices accessible to young children. Its blend of letter learning and hands-on activities gives families or educators a concrete way to explore mindfulness together.

Good fit for readers who enjoy

  • Children ages 4–8 learning the alphabet
  • Families or educators seeking child-friendly breathing and mindfulness activities
  • Young readers exploring gratitude, focus, and compassion

Themes

Mindful breathingAlphabet learningGratitude and compassionFocus and positive feelings

Based on publisher information and book metadata.

Book overview

Children will learn the basics of mindful breathing along with their ABCs in this playful and interactive book.

In Alphabreaths, children learn their ABCs along with the basics of mindfulness through fun exercises and illustrations they'll want to come back to again and again. Each letter of the alphabet teaches a simple mindfulness or compassion-based practice to help kids focus their thoughts, hold positive feelings for others, express gratitude, and more. It's as easy as ABC!

Kids will open their arms wide like jaws on Alligator Breath, take a big breath and sing "Laaa" on Voice Breath, and imagine blowing out birthday candles on Cake Breath. With Heart Breath and Wish Breath, they will remember to fill their heart with gratitude and send good wishes to others.

Alphabreaths offers a meaningful introduction to mindfulness for children, all while keeping them delighted with imaginative inspiration and hours of fun.

Shipping & returnsShipping options, delivery timing, and our return policy.

In-stock items normally dispatch within 1–2 business days. The ZIP-code estimator on this page is informational only; the final shipping method, price, and availability are confirmed at checkout for your full order.

For the initial delivery estimate we use these transit windows after dispatch: Standard 5–8 business days, Expedited 2–4 business days, and Priority 1–2 business days. Holiday delays are not included.

Eligible items can be returned within 30 days in accordance with our return policy.

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