The Addiction Recovery Workbook: Powerful Skills for Preventing Relapse Every Day
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Book Overview Get to the root of your addiction, begin healing, and prevent relapse--starting todayGet the tools you need to recover from alcoholism an...
Get to the root of your addiction, begin healing, and prevent relapse--starting today
Get the tools you need to recover from alcoholism and other forms of addiction. This substance abuse workbook equips you with actionable strategies and coping techniques to succeed in recovery when faced with daily challenges, stressors, and triggers.
From navigating intimate relationships to handling high-risk situations and environments, this addiction workbook offers practical tools and hands-on exercises that you can use in your home, work, and personal life.
Develop addiction recovery skills through:
- A comprehensive introductionthat helps you understand your addiction and outlines the path to recovery.
- Coping skills to deal with thoughts, emotions, relationships, and high-risk situations and environments.
- Prevention tactics that help you succeed in lifelong recovery by setting new, addiction-free lifestyle habits and routines.
Foster the skills you'll need to persevere with this addiction recovery workbook as your guide.
Book Details Format: Paperback | Publisher: ALTHEA PR | ISBN: 1641521171
FormatPaperback
ISBN1641521171
EAN9781641521178
PublisherALTHEA PR
Publication Date1970-01-01
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight1.55 Pounds
Length9.8 Inches
Width7.9 Inches
Height0.6 Inches
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