A portable companion to a time-based eating plan
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A portable companion to a time-based eating plan
Designed as a pocket guide, The 3-Hour Diet (TM) on the Go applies Jorge Cruise’s Time-Based Nutrition(TM) approach to meals eaten away from home. Its practical scope centers on selecting options at fast-food outlets, restaurants, and gas stations, with more than 600 choices presented for the plan. The book frames weight loss around eating at three-hour intervals while avoiding calorie counting, carbohydrate restriction, and the exclusion of sweets. As a focused supplement to this dietary method, it emphasizes everyday food decisions in situations where convenience and restaurant menus shape the available choices.
Based on publisher information and book metadata.
More Than 600 New Options!
Imagine eating your favorite foods every 3 hours to finally get the results you've been searching for. NO calorie-counting, NO carb deprivation, and NO skipping sweets. Based on the revolutionary principles of Time-Based Nutrition(TM), this pocket guidebook will give you the slimming secrets you need to enjoy fast food, restaurant meals, gas station gourmet, and much more!
Visit www.3hourdiet.net for your free personalized weight-loss profile.
In-stock items normally dispatch within 1–2 business days. The ZIP-code estimator on this page is informational only; the final shipping method, price, and availability are confirmed at checkout for your full order.
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Eligible items can be returned within 30 days in accordance with our return policy.
