{"title":"Track \u0026 Field","description":"\u003cp\u003eTrack \u0026amp; Field centers on the full spectrum of athletic events from sprints and distance running to jumps and throws. This subject provides coverage of individual and team competition formats, training regimens, and the technical demands of track and field performance. Readers can explore the unique blend of speed, endurance, precision, and technique required by the events that make up track and field athletics.\u003c\/p\u003e\u003cp\u003eUnlike broader sports and recreation topics, track \u0026amp; field books focus specifically on the specialized skills and historical evolution of this athletic domain. To refine your research or reading, consider narrowing by event type such as hurdles, relays, or field disciplines, or look for resources addressing coaching, biomechanics, or athlete development specific to track and field.\u003c\/p\u003e","products":[{"product_id":"a-practical-philosophy-of-800-metres-running-festina-lente-9781986928793-new","title":"A Practical Philosophy of 800 Metres Running: Festina Lente","description":"A new and radical approach to training for one of athletics' toughest events, the half mile. In contrast to A Life In A Day In A Year, which over 500 pages details the journey of a young athlete from beginner to international level at 800 metres, the author presents in this essay or small monograph in less than 45 pages the distilled lessons garnered from a lifetime in the sport. Whether you are world class, an aspiring international or a just a club runner, by applying the ten steps outlined in this radical approach, it will provide you with a practical, no nonsense guide which cuts through the science to help you run a super fast half mile. 'Excellent read! I agree wholeheartedly with everything you advocate. This needs to be out there for all aspirants to read.' Paul Forbes, 8 Nations 800 metres Champion 'This is \"the bible\" for two lap specialists and coaches who understand the truth that 800m is a sprint not an endurance event!' Paul Baxter This is the third volume of five athletics based books by the author, The Hermes Pentalogy (The God of Speed) which encapsulate the social culture of the Edinburgh era of the 1970s; the series is made up of - \u003ci\u003eA Life In A Day In A Year: A Postcard From Meadowbank, 1973-1978 \u003c\/i\u003e(2017); F\u003ci\u003eestina Lente - A Practical Philosophy of 800 Metres Running\u003c\/i\u003e (2018); \u003ci\u003eThe True Confessions Of Retep Nnamffoh: School's Out For Ever, A 1973 Edinburgh Young Athlete's Diary \u003c\/i\u003e(2018);\u003ci\u003eYou Can Run But You Can't Outrun Yourself: A 1950s Edinburgh Love Story\u003c\/i\u003e (2021) and \u003ci\u003eAudacity and Idiocy - A Scottish Athlete's 1978 Commonwealth Games Journal\u003c\/i\u003e (2022).","brand":"CREATESPACE","offers":[{"title":"New","offer_id":49632147505442,"sku":"9781986928793-new","price":13.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/4755\/5618\/files\/9781986928793.jpg?v=1739073448"},{"product_id":"pole-vault-coaching-handbook-9798681995708-new","title":"The Pole Vault Coaching Handbook","description":"Many of the techniques inexperienced coaches are teaching are dangerous and potentially harmful to the athlete. They are teaching poor techniques and encouraging habits that can be difficult to fix if athletes ever want to progress in the sport. The truth is: it's a complicated sport. There is not one specific way to pole vault, and that's the beauty of it. There are some techniques that work for some athletes and not others because of their body type or their individual strengths. However, there are some basic principles that all beginners should be taught in order to have a safe and enjoyable experience.","brand":"INDEPENDENTLY PUBLISHED","offers":[{"title":"New","offer_id":51543370105122,"sku":"9798681995708-new","price":20.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/4755\/5618\/files\/9798681995708.jpg?v=1776377651"}],"url":"https:\/\/www.albakireads.com\/collections\/sports-recreation-track-field.oembed","provider":"AlbakiReads","version":"1.0","type":"link"}