{"title":"Personal Growth","description":"\u003cp\u003ePersonal growth in the context of Christian living centers on developing one's character, faith, and spiritual maturity. This subject addresses how individuals can cultivate resilience, self-discipline, purpose, and deeper relationships with God using teachings grounded in Christian doctrine and practice.\u003c\/p\u003e\u003cp\u003eTo distinguish personal growth from other Christian living topics, focus your interest here if you're seeking encouragement, advice, or structured approaches for building a more intentional and reflective faith-driven life. Readers interested in themes like forgiveness, self-discovery, or life transitions may use this category to narrow their studies within the wider landscape of Christian spiritual guidance.\u003c\/p\u003e","products":[{"product_id":"lies-my-therapist-told-me-why-christians-should-aim-more-than-just-treating-symptoms-9780063416734-new","title":"Lies My Therapist Told Me: Why Christians Should Aim for More Than Just Treating Symptoms","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eWinner of the 2025 ACBC Book of the Year\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"Few books combine theological precision with practical wisdom as skillfully as \u003ci\u003eLies My Therapist Told Me\u003c\/i\u003e.\" -- Jonny Ardavanis\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"Dr. Gifford is an incredible resource.\" -- Allie Beth Stuckey\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"\u003ci\u003eLies My Therapist Told Me \u003c\/i\u003eis a worthwhile, thoughtful read.\" --\u003ci\u003e The Gospel Coalition\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrom beloved Christian counselor, professor, and podcaster Greg Gifford comes a bold and balanced critique of the mental health establishment.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eToo many people are caught in a vicious cycle of visiting every doctor, psychiatrist, psychologist, and therapist in their area only to find frustrating labels and numbing medications at the end of each path. 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With encouragement, humor, and conviction, Gifford: \u003c\/p\u003e\u003cp\u003e- \u003cb\u003eDebunks mental health myths\u003c\/b\u003e such as \"the body keeps the score\" and \"addiction is a disease.\"\u003cbr\u003e- \u003cb\u003eOffers biblical insights and solutions\u003c\/b\u003e for struggles like anxiety, narcissism, OCD, and Binge Eating Disorder.\u003cbr\u003e- \u003cb\u003ePoints to Christ and the power of the Gospel\u003c\/b\u003e as the all-sufficient answer for our fears and frailties.\u003c\/p\u003e\u003cp\u003eThis book brings clarity where secular therapy has created confusion, and offers hope even for those struggling with the hard cases. Through deep research, biblical teaching, and the inspiring stories of real counselees, he shows why we can't blame the past--or even a diagnosis--for our bad behavior, and why our society's growing unhappiness is not primarily a medical issue.\u003c\/p\u003e\u003cp\u003eWith a foreword by Todd Friel of \u003ci\u003eWretched Radio\u003c\/i\u003e, this book is a must-read for counselors and counselees alike. 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But we aren't the first people to abstain from eating for a purpose. This Christian fasting routine was a common part of our spiritual ancestors' lives for 1,500 years. \u003c\/p\u003e\u003cp\u003eJay Richards argues that Christians should recover the fasting lifestyle, not only to improve our bodies, but to bolster our spiritual health as well. In \u003ci\u003eEat, Fast, Feast\u003c\/i\u003e, he combines forgotten spiritual wisdom on fasting and feasting with the burgeoning literature on ketogenic diets for improved physical and mental health. Based on his popular series \"Fasting, Body and Soul\" in The Stream, \u003ci\u003eEat, Fast, Feast\u003c\/i\u003e explores what it means to substitute our hunger for God for our hunger for food, and what both modern science and the ancient monastics can teach us about this practice.\u003c\/p\u003e\u003cp\u003eRichards argues that our modern diet--heavy in sugar and refined carbohydrates--locks us into a metabolic trap that makes fasting unfruitful and our feasts devoid of meaning. The good news, he reveals, is that we are beginning to resist the tyranny of processed foods, with millions of people pursuing low carb, ketogenic, paleo, and primal diets. This growing body of experts argue that eating natural fat and fasting is not only safe, but far better than how we eat today. \u003c\/p\u003e\u003cp\u003eRichards provides a 40-day plan which combines long-term nutritional ketosis with spiritual disciplines. 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Taylor writes spiritual nonfiction that rivals the poetic power of C.S. Lewis and Frederick Buechner.\" -- \u003c\/b\u003e\u003cb\u003e\u003ci\u003eTIME\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"Offers a different way of looking at darkness, not as something to be feared, but as something to be embraced.\" -- \u003c\/b\u003e\u003cb\u003eInterfaith Voices, NPR\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eNew York Times\u003c\/i\u003e bestselling author Barbara Brown Taylor's \u003ci\u003eLearning to Walk in the Dark \u003c\/i\u003eprovides a way to find spirituality in those times when we don't have all the answers.\u003c\/p\u003e\u003cp\u003eTaylor has become increasingly uncomfortable with our tendency to associate all that is good with lightness and all that is evil and dangerous with darkness. Doesn't God work in the nighttime as well?\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eLearning to Walk in the Dark\u003c\/i\u003e, Taylor: \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAsks us to put aside our fears and anxieties and to explore all that God has to teach us \u003cb\u003e\"in the dark.\"\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eArgues that we need to move away from our \u003cb\u003e\"solar spirituality\" \u003c\/b\u003eand ease our way into appreciating \u003cb\u003e\"lunar spirituality\" \u003c\/b\u003e(since, like the moon, our experience of the light waxes and wanes).\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThrough darkness we find courage, we understand the world in new ways, and we feel God's presence around us, guiding us through things seen and unseen. 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