{"title":"Zen","description":"\u003cp\u003eZen focuses on the direct experience of awakening through meditation practice, simplicity, and mindfulness. In this category, you’ll find material emphasizing the philosophy, rituals, and teachings unique to the Zen Buddhist tradition, setting it apart from other forms of Buddhism. Topics may cover the role of koans, Zen masters’ teachings, and the transmission of insight in Zen communities across global contexts.\u003c\/p\u003e\u003cp\u003eReaders seeking to compare strands within Buddhism will notice that Zen often centers around practical instruction and individual realization rather than texts or doctrine. To deepen your research, consider how books here differ from those in related Buddhist categories, such as Tibetan or Theravada traditions, by their focus on experiential practice and direct pointing to the nature of mind.\u003c\/p\u003e","products":[{"product_id":"buddha-mandala-soul-harmony-magic-9798301622991-new","title":"Buddha: Mandala of soul harmony magic","description":"70+ Mandalas\u003cbr\u003e8.5 x11 inch\u003cbr\u003eEnchanting Buddha designs for inner peace and inspiration \u003cbr\u003eDiscover the perfect combination of spiritual art and harmonious beauty! 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Let yourself be enchanted by the magic of the Buddha design and find serenity in every moment.\u003cbr\u003e Discover and be inspired now!","brand":"INDEPENDENTLY PUBLISHED","offers":[{"title":"New","offer_id":51544638325026,"sku":"9798301622991-new","price":29.87,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/4755\/5618\/files\/9798301622991.jpg?v=1776409507"},{"product_id":"love-illusions-zen-aphorisms-9783754327258-new","title":"Love and illusions: Zen aphorisms","description":"The texts in the book are dedicated to all seekers. The seekers know that the identifying search should be broken off. The compulsion to search for the ego keeps coming back endlessly. The ideas of one's own person and the identification in liberating teachings usually arise endlessly and over and over again. We get caught up in new thoughts all the time. Meditation and contemplation help: to free yourself again and again, to dissolve the mental hardening and aberrations again and again. Exploring the mind openly and freely with these short narratives and aphorisms can perhaps be a little help on the path of life.","brand":"BOOKS ON DEMAND","offers":[{"title":"New","offer_id":51544775164194,"sku":"9783754327258-new","price":13.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/4755\/5618\/files\/9783754327258.jpg?v=1776412570"},{"product_id":"zen-mind-beginners-mind-50th-anniversary-edition-9781611808414-new","title":"Zen Mind, Beginner's Mind: 50th Anniversary Edition","description":"\u003cb\u003eNamed one of the 100 Best Spiritual Books of the Twentieth Century (\u003ci\u003eSpirituality \u0026amp; Practice\u003c\/i\u003e)\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eA 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\"In the beginner's mind there are many possibilities, but in the expert's there are few.\" \u003cbr\u003e\u003cbr\u003eSo begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. It is an instant teaching on the first page--and that's just the beginning. \u003cbr\u003e\u003cbr\u003eIn the fifty years since its original publication, \u003ci\u003eZen Mind, Beginner's Mind\u003c\/i\u003e has become one of the great modern spiritual classics, much beloved, much reread, and much recommended as the best first book to read on Zen. 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It begins where the reader already is--in the kitchen, office, driving a car, walking in a park--and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of \u003ci\u003ePeace Is Every Step\u003c\/i\u003e encourage the reader to work for peace in the world as they continue to work on sustaining inner peace by turning the \"mindless\" into the mind\u003ci\u003eful\u003c\/i\u003e.","brand":"BANTAM TRADE","offers":[{"title":"New","offer_id":51578853032226,"sku":"9780553351392-new","price":17.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/4755\/5618\/files\/9780553351392.jpg?v=1777414882"},{"product_id":"fear-essential-wisdom-getting-through-storm-9780062004734-new","title":"Fear: Essential Wisdom for Getting Through the Storm","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eEnd the constant cycle of stress and anxiety, stop worrying about the future, and start thriving in the present--A moving guide to a more mindful life from bestselling author Thich Nhat Hanh\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost of us live in a constant state of fear--of failure, of our past, of illness and aging, of losing the things we treasure most, and of never discovering our most authentic self. 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Drawing on a lifetime of mindfulness in action, Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless.\u003c\/p\u003e\u003cp\u003eBy offering mantras, meditations, breathing exercises, and ancient wisdom, \u003cem\u003eFear\u003c\/em\u003e guides us through practical exercises for: \u003c\/p\u003e\u003cp\u003e- Transforming crippling uncertainty into clarity\u003c\/p\u003e\u003cp\u003e- Acknowledging and harnessing emotions while relinquishing their control\u003c\/p\u003e\u003cp\u003e- Communicating with compassion and understanding\u003c\/p\u003e\u003cp\u003e- Utilizing the immense power of community during times of struggle and hardship\u003c\/p\u003e\u003cp\u003e- Trusting the spiritual process and reconnecting with our internal guiding light\u003c\/p\u003e\u003cp\u003eThe worries of the past and the anxiety of the future disappear as we discover the power of the present moment. 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