{"title":"Children \u0026 Adolescents","description":"\u003cp\u003eChildren \u0026amp; adolescents health and fitness books address physical, emotional, and developmental issues specific to young people. These works focus on topics such as nutrition, exercise, pediatric health conditions, mental wellness, and preventative care for children and teenagers. In contrast to general health \u0026amp; fitness resources, this category zeroes in on challenges and stages unique to youth, offering more targeted reading for parents, educators, and caregivers.\u003c\/p\u003e\u003cp\u003eReaders seeking guidance on youth-specific concerns or information about the growth and wellness of children can navigate this subject to find resources organized by age group, health topic, or care role. If your interest extends to adult health or specialized fitness domains, exploring the parent Health \u0026amp; Fitness category may help you locate related subjects.\u003c\/p\u003e","products":[{"product_id":"between-a-shot-and-a-hard-place-9781662959714-new","title":"Between a Shot and a Hard Place","description":"\u003cp\u003eVaccines are amongst the most heated topics of debate and discourse around vaccines is often subject to censorship. This is why openly discussing them has never been more critical. In Between a Shot and Hard Place, Dr. Joel \"Gator\" Warsh, an integrative pediatrician and trusted voice in holistic health, navigates the complex and controversial landscape of childhood vaccination with clarity, compassion, and evidence-based insight.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis book is not about taking sides-it's about empowering parents with the knowledge they need to make informed decisions for their families. Drawing on decades of medical expertise, the latest research, and real-world experience in his practice, Dr. Gator presents a balanced, nuanced perspective that bridges the gap between mainstream medicine and holistic health.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIn Between a Shot and Hard Place,  you'll find: \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e- A historical perspective on vaccines\u003c\/p\u003e\u003cp\u003e- How do vaccines work, and why are they so heavily debated?\u003c\/p\u003e\u003cp\u003e- What are the risks and benefits of specific vaccines, and how do they compare?\u003c\/p\u003e\u003cp\u003e- What the research actually shows on vaccines, autism, SIDS, and chronic disease\u003c\/p\u003e\u003cp\u003e- How to make decisions that are right for your family\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eDr. Gator shares case studies, practical advice, and tips for communicating effectively with healthcare providers. Whether you're a parent starting to explore vaccination options, someone following an alternative schedule, or simply looking for a deeper understanding of this complex topic, this book is your trusted companion.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWith honesty, humility, and a commitment to the health and well-being of all children, Between a Shot and Hard Place challenges the polarizing rhetoric and offers a path forward-one that respects individual choices while fostering informed, thoughtful dialogue.\u003c\/p\u003e","brand":"GATEKEEPER PUB","offers":[{"title":"New","offer_id":49632184893730,"sku":"9781662959714-new","price":30.07,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/4755\/5618\/files\/9781662959714.jpg?v=1739074986"},{"product_id":"transformative-wellness-comprehensive-guide-health-fitness-beauty-diet-mastery-9798877313521-new","title":"Transformative Wellness: A Comprehensive Guide to Health, Fitness, Beauty, and Diet Mastery","description":"\"Transformative Wellness: A Comprehensive Guide to Health, Fitness, Beauty, and Diet Mastery\" is a holistic journey through the realms of well-being, offering readers a roadmap to transform their lives. The 15 chapters intricately weave together the essential elements of transformative wellness, covering everything from foundational principles to advanced practices. \u003cbr\u003e\u003cbr\u003eBeginning with an insightful \"Introduction to Transformative Wellness,\" the book lays the groundwork for a holistic approach to health, addressing both physical and mental well-being. The subsequent chapters delve into the science of fitness, nutrition essentials, and mindful eating practices, providing readers with a solid understanding of the fundamentals. \u003cbr\u003e\u003cbr\u003eThe book goes beyond the surface, connecting internal well-being to external radiance in \"Unlocking the Secrets of Beauty from Within\" and guiding readers in tailoring skincare routines for a glowing complexion. It recognizes the diversity in fitness needs with \"Fitness for Every Body Type,\" ensuring personalized workout plans for individual preferences. \u003cbr\u003e\u003cbr\u003eMental wellness takes center stage in \"Embracing Mental Wellness,\" offering strategies for managing stress and anxiety while fostering mental resilience. The importance of quality sleep is highlighted in \"The Role of Sleep in Transformative Wellness,\" emphasizing its significance in overall health. \u003cbr\u003e\u003cbr\u003eReaders are equipped with practical tips for integrating wellness practices into a busy lifestyle in \"Balancing Act,\" and holistic approaches to weight management are explored in the aptly titled chapter. \"Superfoods and Nutritional Powerhouses\" identifies nutrient-rich foods, while \"Incorporating Wellness into Daily Habits\" provides actionable steps for creating lasting healthy habits. \u003cbr\u003e\u003cbr\u003eThe transformative journey reaches its peak in \"Celebrating Your Transformation,\" where readers are encouraged to reflect on their progress and maintain long-term well-being. Through its comprehensive and insightful chapters, this book is a guide, mentor, and companion on the path to achieving true transformative wellness.","brand":"INDEPENDENTLY PUBLISHED","offers":[{"title":"New","offer_id":51543342678306,"sku":"9798877313521-new","price":13.05,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/4755\/5618\/files\/9798877313521.jpg?v=1776376873"},{"product_id":"reading-activities-kids-dyslexia-70-engaging-activities-games-build-strong-reading-skills-strengthen-9798279460168-new","title":"Reading Activities for Kids with Dyslexia: 70+ Engaging Activities and Games to Build Strong Reading Skills, Strengthen Phonics, Improve Fluency, and","description":"\u003cp\u003eReading can feel hard for some kids-and if you have dyslexia, that doesn't mean you're not smart. Your brain simply learns in a different way. Letters like \u003cb\u003eb\/d\/p\/q\u003c\/b\u003e may look similar, sounds can be tough to blend, and words might not \"stick\" right away. That can be tiring or frustrating-and it's normal. \u003c\/p\u003e\u003cb\u003eReading Activities for Kids with Dyslexia\u003c\/b\u003e is a workbook made to help you grow your reading skills \u003cb\u003ewithout pressure\u003c\/b\u003e. It turns practice into fun, game-like steps, so you can build confidence with \u003cb\u003esmall wins\u003c\/b\u003e. \u003cbr\u003e\u003cb\u003eWhat's inside\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e70+ activities and games\u003c\/b\u003e made for dyslexic learners \u003c\/li\u003e\n\u003cli\u003eA clear path: \u003cb\u003esounds → words → sentences → understanding\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eMultisensory learning: use \u003cb\u003eseeing, hearing, touching, moving, and creating\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eHands-on tasks like tracing, drawing, cutting\/gluing, and building words \u003c\/li\u003e\n\u003cli\u003eMovement games for active learners \u003c\/li\u003e\n\u003cli\u003eExtra help for tricky letters and reversals (\u003cb\u003eb\/d\/p\/q\u003c\/b\u003e) \u003c\/li\u003e\n\u003cli\u003eSight word practice through games like bingo, matching, and treasure hunts \u003c\/li\u003e\n\u003cli\u003eVisual tools like color-coding, reading windows, syllable chunking, and word maps \u003c\/li\u003e\n\u003cli\u003eClear signs showing when to work alone vs. when an adult can help \u003c\/li\u003e\n\u003cli\u003eSimple materials you already have at home or school \u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eWho it's for\u003c\/b\u003e\u003cbr\u003eGreat for kids with dyslexia or early reading struggles, and useful at home, school, tutoring, or therapy. \u003cbr\u003e\u003cb\u003eHow to use it\u003c\/b\u003e\u003cbr\u003eDo \u003cb\u003e1-2 activities a day\u003c\/b\u003e, repeat favorites, and celebrate effort-not perfection. \u003cbr\u003eWith the right support, reading can feel calmer, clearer, and even enjoyable again. \u003cbr\u003e","brand":"INDEPENDENTLY PUBLISHED","offers":[{"title":"New","offer_id":51569489641762,"sku":"9798279460168-new","price":16.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/4755\/5618\/files\/9798279460168.jpg?v=1777149019"},{"product_id":"mayo-clinic-guide-your-babys-first-years-3rd-edition-clear-answers-expert-advice-every-phase-your-in-9798887701622-new","title":"Mayo Clinic Guide to Your Baby's First Years, 3rd Edition: Clear Answers and Expert Advice for Every Phase with Your Infant and Toddler","description":"\u003cb\u003eYour child's first few years are a wild ride. This book is your essential guide to the key stages of early childhood development, with comprehensive information on infant and toddler health from top Mayo Clinic pediatric experts with real-life parenting experience.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Inside, you'll find expert recommendations and practical insights to help you care for your infant and toddler with confidence, from sleep routines and safety tips to family media use and mental health (yours!). Month-by-month chapters cover your child's growth and movement, as well as their sensory, mental, and social development. \u003cbr\u003e\u003cbr\u003e You'll also find guidance on: \u003cul\u003e\n\u003cli\u003e Bonding with your new baby \u003c\/li\u003e\n\u003cli\u003e Bathing and comforting your child \u003c\/li\u003e\n\u003cli\u003e Feeding your baby and toddler as they grow \u003c\/li\u003e\n\u003cli\u003e Diapering and toilet learning \u003c\/li\u003e\n\u003cli\u003e Finding a pediatrician and healthcare for your child \u003c\/li\u003e\n\u003cli\u003e Childcare, traveling and emergency care \u003c\/li\u003e\n\u003cli\u003e Challenges for parents and other family members in the transition to life with a new baby \u003c\/li\u003e\n\u003cli\u003e Special circumstances such as adoption, caring for multiples, premature babies, autism spectrum disorder and more \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e In this revised third edition, key updates address the questions and issues facing today's parents. To help you make the best decisions for your family, you'll find information on screen time, vaccines, new devices, and parental depression and anxiety. Other additions help you navigate toddler nap transitions, picky eating, big feelings, and behavior issues. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eFrom birth to your child's third birthday, this guide is your trusted companion through the great adventure of infant- and toddlerhood.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eMayo Clinic Parenting Guides provide trusted expertise for every step of your journey.\u003c\/b\u003e","brand":"MAYO CLINIC PR","offers":[{"title":"New","offer_id":51574106095906,"sku":"9798887701622-new","price":22.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/4755\/5618\/files\/9798887701622.jpg?v=1777341760"},{"product_id":"some-secrets-should-never-be-kept-protect-children-unsafe-touch-teaching-them-always-speak-up-9780987186010-new","title":"Some Secrets Should Never Be Kept: Protect children from unsafe touch by teaching them to always speak up","description":"\u003cp\u003e'\u003cstrong\u003eSome Secrets Should Never Be Kept\u003c\/strong\u003e' is a beautifully illustrated children's picture book that sensitively broaches the subject of keeping children safe from inappropriate touch. We teach water and road safety, but how do we teach Body Safety to young children in a way that is neither frightening nor confronting? This book is an invaluable tool for parents, caregivers, teachers and healthcare professionals to broach the subject of safe and unsafe touch in a non-threatening and age-appropriate way. The comprehensive notes to the reader and discussion questions at the back of the book support both the reader and the child when discussing the story. Suitable for children aged 3 to 12 years.\u003cbr\u003e\u003cbr\u003e Story is a great medium to discuss difficult topics. '\u003cstrong\u003eSome Secrets Should Never Be Kept\u003c\/strong\u003e' was written to ensure children are armed with knowledge if they are ever touched inappropriately; and from the first unsafe touch, a child will understand to tell a trusted adult and keep on telling until they are believed. It is an important book and one that all children need to hear. Forewarned is forearmed! This book is supported by free activities and child protection resources on our website. '\u003cstrong\u003eSome Secrets Should Never Be Kept\u003c\/strong\u003e' is available in 7 languages including English, Spanish, German, Chinese, Japanese, Italian and French.\u003cbr\u003e\u003cbr\u003e Body Safety Education (also known as protective behaviours or child sexual abuse prevention education) involves so much more than focusing on stranger danger. In fact, 95% of sexually abused children will know their abuser and only 5% will be strangers. It is also crucial for children to learn that they must never keep secrets that make them feel bad or uncomfortable (in fact, we teach it's best not to have secrets in families, only happy surprises). The trouble with secrets is that they are the main tool used by child molesters to ensure children remain silent about the abuse. Ensuring the secret is kept is of utmost importance to the perpetrator. Therefore, threats and insisting no-one will believe the child is used as a way of controlling the child to be silent. Through Body Safety Education parents and children will learn the importance of there being no secrets between us.\u003cbr\u003e\u003cbr\u003e Parents and carers need to be on the lookout for signs of sexual abuse in children and grooming behaviour which is often focused on themselves as well as their children. The answer to the question, 'How do I keep kids safe from sexual abuse?' is simple; teach them Body Safety Education from a very young age. Always use the correct names for their genitals, ensure they know that the parts covered by their swimsuit are known as their private parts, and that private means 'just for you', and consequently not for sharing. This is known as the swimsuit lesson. When you teach your child that 'your body belongs to you' you are empowering them with confidence through knowledge. Body Safety Education also involves teaching your child that no-one can touch their private parts, and if they do, they must tell a trusted adult until believed.\u003cbr\u003e\u003cbr\u003e Kids need to be safe as well as feel safe. Teaching a child that private means 'just for you' and that their private parts are found under their swimsuit is a valuable lesson that can prevent child molestation. Approximately 1 in 3 girls and 1 in 6 boys will be sexually abused before their 18th birthday. You can help stop child abuse by teaching social and physical boundaries to kids and that some parts are not for sharing. A child needs be able to proclaim loudly and with conviction that, 'My body belongs to me', 'I am the boss of my body' and that 'From my head to my toes, I say what goes'.\u003c\/p\u003e","brand":"EDUCATE2EMPOWER PUB","offers":[{"title":"New","offer_id":52597096382754,"sku":"9780987186010-new","price":14.35,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/4755\/5618\/files\/9780987186010.jpg?v=1789950995"},{"product_id":"your-child-not-their-weight-parenting-size-obsessed-world-9781610028547-new","title":"Your Child Is Not Their Weight: Parenting in a Size-Obsessed World","description":"If you've been told your child needs to lose weight, you know how hard it can be. You love your child just as they are and want them to feel good about themselves and their body. But, you may also have very legitimate concerns about weight-related bullying, anti-fat bias, and possible long-term health issues. While there are no easy answers, \u003ci\u003eYour Child Is Not Their Weight\u003c\/i\u003e offers compassionate and realistic parenting advice to help improve your child's overall health without compromising their happiness or self-esteem. Leading pediatric obesity medicine specialists, Joey Skelton, MD, MS, MD, and his team, Dara Garner-Edwards, MSW, LCSW, and Melissa Moses, MS, RDN, LDN, have in-depth medical expertise as well as decades of practical, hands-on experience working with families like yours in their clinic. Their family-focused approach acknowledges that body weight is a complex issue, that diets almost always fail, and that eating disorders are a real risk--even, and maybe especially, for children in bigger bodies. But, they also share exactly how you can make a big difference for your child by focusing on healthy habits, outdoor play, and your own unconditional love for your child. You will be empowered to address weight concerns while making sure your child never doubts that they are loved and wonderful, regardless of the unrealistic body images and weight bias that the world so often perpetuates. \u003ci\u003eYour Child Is Not Their Weight\u003c\/i\u003e will help you discover a better way forward, together.","brand":"AMER ACADEMY OF PEDIATRIC","offers":[{"title":"New","offer_id":52599835066658,"sku":"9781610028547-new","price":17.66,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/4755\/5618\/files\/9781610028547.jpg?v=1789967174"}],"url":"https:\/\/www.albakireads.com\/collections\/health-fitness-children-adolescents.oembed","provider":"AlbakiReads","version":"1.0","type":"link"}